How Energy Healing Works (and What to Expect in a Session)
How Energy Healing Works
(and What to Expect in a Session)
You might be wondering what actually happens during an energy healing session—and whether it can really help with what you’re carrying. Maybe you’ve tried talk therapy or traditional routes, and something still feels… unresolved.
Energy healing offers another way in.
What Is Energy Healing?
At its core, energy healing is about restoring balance—body, mind, and spirit. Our emotions, memories, and patterns live in our energetic systems, not just our minds. When energy becomes blocked, stuck, or overwhelmed, we may experience exhaustion, confusion, emotional pain, or even physical discomfort.
Intuitive energy healing sessions help clear those blockages and bring you back to yourself—gently, powerfully, and with deep care.
What Happens in a Session?
Every session is different because every person is different. We might begin by checking in around what’s coming up for you—emotionally, energetically, spiritually.
From there, I use intuitive guidance and energetic tools to support what your body and soul are asking for. I may also share insights, images, or soul messages that arise during our work together.
The goal isn’t to fix you. It’s to help you reconnect with your own healing intelligence.
Who Is This For?
Clients come to me when they feel:
disconnected from their intuition
weighed down by emotional stress
stuck in old patterns they can’t name
ready for a spiritual reset
You don’t need to identify as “spiritual” or know anything about energy work. If you’re drawn here, your intuition is already speaking.
After the Session
Most people leave a session feeling lighter, clearer, and more deeply connected to themselves. The effects often unfold over the next days or weeks as your system integrates the shift.
You might sleep better. You might cry. You might make a life-changing decision you’ve been avoiding. All of it is welcome.
Ready to Try It?
If your spirit is whispering yes—even quietly—I’d be honored to hold space for your healing. You can schedule a one-time session or explore deeper ongoing support through my full healing programs.
Come as you are. Leave more fully yourself.
Energy Healing FAQ
How much does an energy healing session cost?
Investment in energy healing sessions varies by practitioner and location, typically ranging from $100-200 per session, with some offering sliding scale options.
What should I wear to an energy healing session?
Absolutely anything you feel comfortable wearing during a conversation. You'll remain fully clothed throughout the session.
Are there any side effects of energy healing?
Some clients experience temporary emotional release, increased dreams, or feeling more tired as their system processes the energetic shifts. Drinking water and taking an Epson salt bath helps.